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Middle Eastern Red Lentil Soup Recipe

   
 

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     Middle Eastern Red Lentil Soup

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Preptime   45 min

Ingredients
1 Tbsp. olive oil
1 medium onion, finely chopped
2 medium carrots, finely chopped
1 rib of celery, finely chopped
1 cup dried red lentils
2 Tbsp. tomato paste
1/2 tsp. ground cumin
1/4 tsp. ground red pepper
5 cups vegetable broth
 

Instructions
Heat oil in soup pot. Add onions, carrots, and celery. Sauté for 3 minutes. Stir in lentils, tomato paste, cumin red peppers, and vegetable broth Bring to a boil, then reduce heat and simmer uncovered for 30 minutes or until lentils are soft and soup is thick. Salt to taste and stir occasionally. Place 1 cup of soup in blender and puree until smooth. Combine with soup in pot. Ladle into bowls.
Serving Suggestions
Top with 1 Tbsp. of yogurt or yogurt substitute.


Originally Submitted
6/1/2013





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