Juice with mixed Berries or I made one this morning that was good. I don't use actual measurements, just kind of eyeball. But it was some Light White Grape juice, a few pineapple chunks, torn baby spinach, half a frozen banana, some ice, a teaspoon of honey, and I add a scoop of whey protein isolate and flax seed to all my smoothies. I use a ninja Blender so it tears up the spinach real good-unlike a regular blender.
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