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cod & prosciutto bake Recipe

   
 

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     cod & prosciutto bake

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   40 mins

Ingredients
500g baby pearl potatoes
500g cod loin
2 tbsp sunflower oil
150g prosciutto
250g cherry vine tomatoes
325g broccoli to serve
 

Instructions
preheat the oven to 190c/170c fan/gas 5. put the potatoes in a large pan and add enough cold water to just cover them. bring to the boil, them simer for 4-5 mins. drain and tip into a large roasting tin.
set aside 2 tsp of the oil and add the rest to the potatoes. toss until they are all coated. cook on the top shelf of the oven for 20 mins until golden and tender.
wrap the prosciutto round the cod fillets, leaving the ends open, and place on a baking tray. brush with the resrved oil. cook on the middle shelf for 20 mins or until the fish is cooked through and flakes easily.
after the fish has been cooking for 15 mins, put the tomatoes on the baking tray alongside the fish and cook for the final 5 mins. serve the fish with the roasted potatoes, tomatoes and broccoli.


Originally Submitted
6/13/2013





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