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Healthy Brownies! Recipe

   
 

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     Healthy Brownies!

Category   Desserts - Breads
Sub Category   None

Ingredients
19 oz can white kidney beans
2/3 cup packed brown sugar
1/2 cup skim milk
2 egg whites
1/4 cup margarine, melted
1 tbsp vanilla
1/2 cup whole wheat flour
1/2 cup unsweetened cocoa powder
1/3 cup wheat germ
 
1 tsp baking powder

Instructions
In food processor, puree beans until coarse. Add in sugar, milk, egg whites, margarine and vanilla and puree until smooth, scraping down sides a few times.
In a large bowl whisk together flour, cocoa, wheat germ and baking powder. Pour bean mixture over flour mixture. Stir in walnuts to combine. Scrape batter into parchment paper lined 8-inch (1.5 L) square baking pan, smoothing top.
Bake in 350F (180 C) oven for about 22 minutes or until cake tester inserted comes out clean. Let cool on rack.
Serving Suggestions
These brownies need to covered with plastic wrap or cut and stored in airtight container in refrigerator for up to 4 days. They can also be frozen for


Originally Submitted
6/27/2013





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