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grind up first 5 ingredients in food processor
mix that together and some mushed up crackers or breadcrumbs
take bean mixture and make a cup in your hand and put the
spinach and cheese in the cup…and then top with more bean
mixture and seal the edges.
cook in non-stick pan with olive oil
I slice avocado to put on top…and use soy cheese and put more
cheese on top.
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