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Kale and Carrot Salad Recipe

   
 

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     Kale and Carrot Salad

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   4
Preptime   20 minutes
Wine/Beverage
Recommendations
  Diet Pepsi, of course!

Ingredients
1 bunch/16 oz. fresh curly kale, (with stems removed) and leaves finely chopped
3/4 C baby carrots (shredded or chopped)
1 T tamari or soy sauce
1/3 C roasted sunflower seeds
1 T sunflower oil
1.5 T rice vinegar
1/4 t ground cumin
1/4 t cayenne pepper
1 clove minced garlic
 
1 T minced fresh ginger
1/4 C mayonnaise (lite, regular or vegan)
Optional- 3/4 chopped jicama

Instructions
place prepared kale; carrots and seeds in a large bowl
Whisk remaining ingredients together in a small bowl
Pour dressing over salad and refrigerate for at least 1 hour. Serve.


Originally Submitted
7/8/2013





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