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Protein Pancakes Recipe

   
 

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     Protein Pancakes

Category   Breakfast - Brunch
Sub Category   None
Preptime   10 mins

Ingredients
1 scoop Whey
2 Egg Whites
1/4 cup Oats
1/2 Large Banana
1 tb Unsweetened Vanilla Almond Milk
1/8 tsp Baking Powder
1/2 tsp Cinnamon
 

Instructions
Put all ingredients into blender or magic bullet and blend until smooth. Allow the batter to set for about 5 minutes. Heat up a skillet or pan and spray with non-stick spray. Pour batter onto skillet (batter makes 2-3 normal sized pancakes). Let it cook for about 2-3 minutes or until bubbles appear. Flip and cook for an additional 2-3 minutes until cooked fully.
Alternative Options- If you aren’t a fan of banana, you can sub this for 1/4 cup pureed pumpkin, fat free plain greek yogurt or nonfat cottage cheese. Top with whatever you want. I recommend a natural nut butter like almond butter or peanut butter. You could also top with fresh fruit, sugar-free jam, honey, coconut butter, maple syrup or sugar-free syrup. Get creative!


Originally Submitted
7/16/2013





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