Free Online Recipes
 |  

Sign Up login
 
 

Cheesey Chicken Quesadilla’s Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Cheesey Chicken Quesadilla’s

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
4 high fiber, whole wheat tortillas
10 oz of chicken, shredded
1 teaspoon cumin
4 oz low-fat cheddar jack cheese
1/4 red bell pepper, chopped
1/4 sweet onion, chopped
1/2 cup fat-free refried beans, or black beans
1/4 cup salsa
Season chicken with cumin and toss to coat.
 

Instructions
Heat skillet on medium heat. Lay one tortilla flat and sprinkle with 1 ounce cheese. Top with 5 oz chicken, 1/2 of the chopped bell pepper and onion mix, 1/4 cup beans and an 1/8 cup salsa. Top with 1 more once of cheese, and cover with a tortilla. One bottom tortilla is brown and lower layer of cheese has melted, gently flip quesadilla to brown other side and melt the rest of the cheese. Repeat with remaining tortillas and ingredients. Serve with salsa, plain greek yogurt, and rice. Spritz with lime.


Originally Submitted
7/30/2013





0 Out of 5 from 0 reviews

You can add this Cheesey Chicken Quesadilla’s recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.