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No guilt Pasta Recipe


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     No guilt Pasta

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   1-2
Preptime   30 min

1cup 100 percent whold grain wheat rotini pasta
2 oz all white meat turkey burger
1/2cup pizza sauce /thicker consistancy
1/2 green bell pepper
1/4 cup chopped red onion
1 clove garlic
1 piece fat free swiss cheese
cooking spray
1/4cup chicken brroth

coat nonstick skillet with cooking spray med heat.throw in peppers onion garlic suate for 5-10 minthrow in turkey burger and broth.cook until lightly brown. add sauce saute for about 8 min.
biol pasta on high heat until aldente.
shred cheese into little pieces
drain pasta,plate top with burger mixture and cheese.
Serving Suggestions

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