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high protien fruit smoothie Recipe

   
 

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     high protien fruit smoothie

Category   Beverages
Sub Category   Low-fat
Servings   3
Preptime   10 min
Ingredients
1 cup light strawberry yogurt
1/2 cup sliced strawberries
1 cup skim milk
1/4 cup egg substitute
1 med banana
2tbsp sweet n low
2 fat free fig newtons
 
Instructions
put yogurt into blender.then fruit then milk then egg substitute.
pulse for about 2 min
add sweet n low and fig newtons
blend for additional 2 min . serve in frosty glass.
Serving Suggestions
3


Originally Submitted 1/19/2008





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