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Hi-Fiber Granola Recipe

   
 

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     Hi-Fiber Granola

Category   Breakfast - Brunch
Sub Category   None
Servings   Many
Preptime   1 1/2 hours
Wine/Beverage
Recommendations
  Great Crunchy Snack

Ingredients
RAISIN MIXTURE
1 cup raisins
3/4 cup water
2 ripe bananas
1 1/4 tsp salt
OAT MIXTURE
6 cups rolled oats
1 cup wheat germ
1/2 cup ground flaxseed
 
1 cup chopped walnuts
1 cup shredded coconut
RAW MIXTURE
1/2 cup sliced almonds
1/2 cup coarsley chopped pecans
1 cup raisins
1 cup coconut

Instructions
Heat raisins and water together. Blend until smooth in blender with bananas and salt.
Combine remaining ingredients in a large bowl. Add raisin mixture. Using plastic gloves, mix well with hands. It should stick together when grabbed by the handful.
Bake on two non-stick cookie sheets in the oven at 300 degrees for 1 hour, stirring every 10-15 minutes.
Remove from oven. Cool. Mix in 1 cup raisins, 1 cup coconut, 1/2 cup sliced almonds, 1/2 cup chopped pecans. Store in a tight container.
Serving Suggestions
Good as a snack or to mix in oatmeal, yogurt, etc.


Originally Submitted
1/19/2008





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