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Quesadilla Recipe

   
 

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     Quesadilla

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Preptime   10 minutes

Ingredients
2 Whole grain tortilla wraps
Shreded Chicken breast/thigh
Avocado
Tomato Salsa
Grated Cheese
Pepper
Cooking Spray (For frying)
 

Instructions
Gather all ingredients. Heat pan and spray with cooking spray
Cut Avocado and spread around tortilla wrap. Sprinkle the shredded chicken over the avocado base. Add cheese (as much as desired). Spread the tomato salsa on the tortilla wrap that has not been used and place over the other tortilla; like a sandwich.
Put on pan and cook for approximately 5 minutes or until desired. (Make sure the cheese is melted in side the tortilla).
Plate up, and eat away!
Serving Suggestions
4 slices


Originally Submitted
8/8/2013





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