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Garbanzo zucchini salad Recipe

   
 

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     Garbanzo zucchini salad

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   4-6
Preptime   20 min

Ingredients
1 can garbanzo beans (drained and rinsed)
2 zucchini, chopped into half-inch cubes
2 roma tomatoes or handful of cherry tomatoes
1/4 c finely chopped red onions
1 cup cracked wheat
juice from 1/2 lemon
3 T olive oil
1 clove garlic, crushed
1 handful of parsley, chopped
 
1/2 c feta or goat cheese

Instructions
Measure cracked wheat into a bowl, cover wheat with boiling water. Cover bowl, and let sit for 15 minutes. Spoon out any excess water so the salad will not be soggy.
Rinse and drain garbanzos. Mix in zucchini, tomatoes, and red onions. Add cracked wheat and blend.
Whisk together lemon juice, olive oil, and garlic. Add to the vegetable wheat mixture. Mix in the parsley and the cheese. Cover and refrigerate.


Originally Submitted
8/10/2013





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