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Pan Grilled Flank Steak with Soy Mustard Sauce Recipe

   
 

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     Pan Grilled Flank Steak with Soy Mustard Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 lb flank steak
3/8 tsp salt
1/4 tsp black pepper
Cooking spray
1 tsp canola oil
1.5 tsp garlic, minced
2 tbsp soy sauce
1 tsp dijon mustard
3/4 tsp sugar
 
1.5 tbsp heavy whipping cream
2 tbsp cilantro, chopped

Instructions
Heat a grill pan over high heat. Sprinkle steak evenly with salt and pepper. Lightly coat the steak with cooking spray. Add steak to pan; grill for 5 minutes on each side or until desired degree of doneness. Let stand 3 minutes.
Heat a small skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; cook for 30 seconds or until fragrant. Add soy sauce, mustard, and sugar; cook 1 minute or until bubbly. Remove pan from heat. Stir in cream and 1 tablespoon cilantro. Cut steak diagonally across grain into thin slices. Sprinkle with remaining 1 tablespoon cilantro. Serve sauce with steak.


Originally Submitted
8/23/2013





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