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Preheat the oven to 350 degrees F.
Coat glass 9×13 inch baking dish with non-stick cooking spray.
In a large bowl, whisk together eggs and egg whites until completely blended. Gradually whisk in milk. Stir in mushrooms, green peppers or other vegetables of your choice. Pour egg mixture into the baking dish.
Bake uncovered for 10 minutes, then stir, and bake an additional 10 to 15 minutes, or until eggs are set.
While eggs are baking, toast sandwich thins in toaster and cook turkey bacon on the stove, in microwave or in oven until lightly crispy.
Let cool and then cut into 8 equal servings.
Place one egg serving, one piece of bacon, and one slice of 2% cheese in between each sandwich thin.
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