|
|
|
|
| Category |
|
Beverages
|
| Sub
Category |
|
None
|
|
|
|
|
|
|
|
Ingredients |
|
|
|
|
|
|
|
|
|
|
| |
1 large banana, sliced and frozen
|
| |
2 cups honeydew melon chunks
|
| |
2 kiwifruits, peeled and cut into chunks
|
| |
1 cup frozen vanilla yogurt
|
| |
1/4 c tightly packed fresh parsley leaves
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Instructions |
|
|
|
Combine all ingredients in blender and puree until smooth. Serve
immediately. Serves 4.
|
|
|
|
Per serving (1 cup)
133 calories
0.5 g fat
1 mg cholesterol
52 mg sodium
31 g carbs
3 g fiber
24 g sugar
3 g protein
59 mg Vitamin C
|
|
|
|
|
|
|
|
Originally Submitted
9/9/2013
|
|
|
|
0 Out of 5 from
0 reviews
You can add this Shamrock Smoothie recipe to your own private DesktopCookbook.
|
