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Pumpkin Oat Muffins Recipe

   
 

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     Pumpkin Oat Muffins

Category   Breakfast - Brunch
Sub Category   Holiday Dish
Servings   6-8
Wine/Beverage
Recommendations
  Milk

Ingredients
1 cup oat flour
1/4 cup granulated sweetener or sugar
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp salt
1 tsp baking powder
1/2 tsp baking soda
1 egg
2 Tbsp apple sauce
 
1/3 cup pumpkin puree
1/3 cup greek yogurt or 1/2 banana
1/4 cup milk
1 tsp vanilla

Instructions
Donuts- 1. Preheat oven to 350F 2. Mix dry ingredients and wet ingredients separately 3. Combine dry ingredients into wet 4. Spoon into muffin pan (should make 6 or 8 mini muffins) 5. Bake 8-10 minutes
If you'd like a glaze- 1. Mix greek yogurt, cinnamon, and sugar/sweetener
Serving Suggestions
125 calories per muffin (if made 6); 95 calories per muffin (if made 8)


Originally Submitted
9/9/2013





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