Free Online Recipes
|

Sign Up login
 
 

Mushroom Burger Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
Email This Recipe
 

 

 



     Mushroom Burger

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   2

Ingredients
1/2 cup finely chopped onions
2 tsp garlic
2 cups finely chopped mushrooms
1 cup chopped fresh spinach
1/4 cup grated carrots
1 oz grated parmesan cheese
1/3 cup egg whites
1/3 cup oats
1/4 tsp salt
 
1/4 tsp parsley
1/8 tsp garlic powder
1/8 tsp pepper
1/8 tsp thyme

Instructions
1. Preheat oven to 350F 2. In a skillet over medium heat, sautee onion (with spray or a little oil) for a few minutes, until translucent. 3. Add garlic, cook another minute and then add mushrooms and spinach. Cook 4 to 8 minutes, until spinach is wilted and mushrooms are cooked. 4. Transfer to a bowl and add remaining ingredients, stirring thoroughly. 5. Form into 2 or 3 patties and place on baking sheet, lined with foil and sprayed. (The mixture will not stick together like a patty, but once you mold it on the baking sheet it will stay firm and bake through). 6. Bake 20 to 25 minutes, until cooked through and crisp on the outside. 7. Top with whatever you like, maybe swiss cheese, spinach, tomato and poached egg on a toasted whole wheat bun!
Serving Suggestions
170 calories per patty, if made 2


Originally Submitted
9/9/2013





0 Out of 5 from 0 reviews

You can add this Mushroom Burger recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright 2002 - 2018 DesktopCookbook. All rights reserved.
Owned and Operated by
Integrated Sales Resources, LLC.