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Spicy Buffalo Cauliflower Bites Recipe

   
 

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     Spicy Buffalo Cauliflower Bites

Category   Appetizers
Sub Category   None
Servings   6
Preptime   30 Minutes

Ingredients
1 Cup Water
1 Cup all purpose flour
2 tsp garlic powder
22oz. (6 1/2 cups) califlower florets
3/4 cup Franks Hot Sauce
1 Tbp melted unsalted butter
 

Instructions
1. Preheat the oven to 450. Lightly spray a large non-stick baking sheet with oil.
2. Combine the water, flour, and garlic powder in a bowl and stir until well combined. Coat the cauliflower pieces with the flour mixture and place on the baking sheet. Bake for 20 minutes.
3. While the cauliflower is baking, combine the hot sauce and butter in a small bowl. Pour the Hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
4. Serve with skinny blue cheese dressing and celery sticks.


Originally Submitted
9/11/2013





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