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CAROL'S SHANGHAI STIR-FRIED GREEN BEANS Recipe

   
 

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     CAROL'S SHANGHAI STIR-FRIED GREEN BEANS

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 lb fresh green beans*
2 teaspoons sesame seeds
1 tablespoon sugar
2 tablespoons rice wine vinegar
1/4 teaspoon white pepper
2 teaspoons light soy sauce
1/2 teaspoon sesame oil
1/4 teaspoon MSG (optional)
2 1/2 tablespoons vegetable oil
 
1/2 teaspoon salt

Instructions
Trim, wash and parboil beans for 2 minutes in rapidly boiling water. Drain and rinse with cold water. Heat sesame seeds in a dry frying pan over moderate heat. Remove when seeds begin to pop. Combine the sugar, rice wine vinegar, white pepper, soy sauce, sesame oil and MSG for the seasoning mixture.
Put a wok on very high heat. When very hot, add oil, salt and then the beans and stir-fry for 1 minute. Add the seasoning mixture and stir-fry for another minute. Add sesame seeds and blend well. Transfer to a heated platter.
* When fresh green beans don't look their best, or for convenience, I substitute a 12-oz. bag of frozen Steamfresh Whole Green Beans and cook according to microwave directions, drain, then follow recipe.


Originally Submitted
2/1/2008





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