Free Online Recipes
 |  

Sign Up login
 
 

Black Bean Tostadas Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Black Bean Tostadas

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 cans (15 Oz. Size) Black Beans
1 teaspoon Chili Powder
1 teaspoon Cumin
1/4 teaspoon Cayenne Pepper
1/4 cup Water (optional)
1/2 cup Packed Cilantro Leaves
2/3 cup Plain Greek Yogurt
3 cloves Garlic
1/2 teaspoon Salt
 
4 whole Flour Tortillas
4 whole Tomatoes, Chopped
1 whole Avocado, Cubed
2 cups Shredded Lettuce

Instructions
Preheat the broiler. Rinse and drain the beans. Puree the black beans, chili powder, cumin, and cayenne in a blender or food processor, adding a tablespoon of water at a time to help the mixture move, if necessary. I ended up using about 2 tablespoons water and pureed for a minute or two but still left some texture.
In a food processor or blender, puree the cilantro, yogurt, garlic, and salt, adjusting the seasoning with more cilantro/salt/yogurt to your taste.
Place tortillas in the oven directly on the rack, taking care that the edges are all supported by the rack (otherwise they will bend through the cracks and it will be bent in a funny shape). Let the tortillas bake for 3-5 minutes on both sides until they are browned and crispy.
Top the crispy tortillas with black beans, tomatoes, avocados, and lettuce. Drizzle with cilantro sauce. Notes- Holding the tostadas while you spread the bean mixture helps them not to break apart.
Serving Suggestions
Other topping ideas include cotija cheese, lime wedges, salsa, ranch dressing, or roasted corn or peppers.


Originally Submitted
10/6/2013





0 Out of 5 from 0 reviews

You can add this Black Bean Tostadas recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.