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Quinoa, Spinach and Walnut Stir-Fry Recipe

   
 

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     Quinoa, Spinach and Walnut Stir-Fry

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 cup quinoa
1 tbs olive oil
1 tsp garlic, minced
2 cups water
5 ounces spinach
1 cup tomatoes
1/2 cup walnuts
1/2 cup parmesan
basil leaves to garnish
 

Instructions
1. Place quinoa in a bowl, cover with water, drain well.
2. In a skillet, heat oil over medium heat. Add quinoa and cook, stirring for 10 minutes or until golden. Stir in garlic and cook stirring another minute. Stir in salt and 2 cups water. Bring to a boil, reduce heat, cover and cook over medium low heat for 15 minutes or until water is absorbed.
3. Stir in spinach and tomatoes. Cook over medium heat for one minute or until spinach is wilted.
4. Stir in walnuts and cheese. 5. Garnish with basil if desired.


Originally Submitted
10/10/2013





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