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Broccoli Rice Casserole Recipe

   
 

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     Broccoli Rice Casserole

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Ingredients
2 cups low fat milk
1 cup water
3.5 oz bag boil-in-bag long grain rice
3 cups small broccoli florets
Cooking spray
1/3 cup onion, chopped
1/3 cup celery, chopped
1/3 cup green bell pepper, chopped
1/4 cup reduced fat cream cheese
 
2 oz light processed cheese, cubed
2 cups shredded skinless boneless rotisserie chicken breast
1/4 tsp salt
1/4 tsp black pepper
1/4 cup parmesan cheese, grated
Instructions
Preheat oven to 375.
Combine milk and water in a medium saucepan; bring to a boil. Add rice; cook 10 minutes. Remove rice; keep warm. Return milk mixture to a simmer. Add broccoli; cook 5 minutes. Drain; discard milk mixture.
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, celery, and bell pepper; sauté 5 minutes. Add cream cheese and processed cheese, stirring until cheese melts. Remove from heat; stir in rice, broccoli, chicken, salt, and black pepper. Spoon 1 cup rice mixture into each of 4 (10-ounce) ramekins coated with cooking spray. Sprinkle each serving with 1 tablespoon Parmesan. Bake at 375° for 10 minutes or until cheese melts.


Originally Submitted 10/30/2013





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