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Crispy Broccoli-Carrot Fritters Recipe

   
 

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     Crispy Broccoli-Carrot Fritters

Category   Appetizers
Sub Category   None
Servings   4

Ingredients
4 cups water
2 cup broccoli florets
1 cup matchstick-cut carrots
1/2 cup flour
1/3 cup parmesan cheese, grated
1/2 tsp salt
1/8 tsp cayenne pepper
2 scallions, thinly sliced
1 egg
 
2 tbsp olive oil
1 cup plain low fat yogurt
2 tsp dill, chopped

Instructions
Place 4 cups water, broccoli, and carrots in a small saucepan. Bring to a boil. Cook 4 minutes, drain. Pat broccoli dry with paper towels and finely chop.
Place broccoli mixture and flour in a large bowl. Stir to coat. Add cheese, salt, pepper, onion, and egg to broccoli mixture. Stir to combine.
Heat a large nonstick skillet over medium high heat. Add oil to pan and swirl to coat. Spoon 1/4 cup broccoli mixture into a dry measuring cup. Pour mixture into pan and flatten slightly. Repeat procedure 7 more times to form 8 fritters. Cook 4 minutes on each side or until golden brown.
Combine yogurt and dill in a small bowl. Serve yogurt mixture with fritters.


Originally Submitted
11/5/2013





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