Free Online Recipes
 |  

Sign Up login
 
 

Spicy Black Beans Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Spicy Black Beans

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   13 minutes

Ingredients
2 teaspoons canola oil
1 cup chopped red bell pepper
1 jalapeno pepper, minced
2 tablespoons fresh lime juice
1/4 teaspoon salt
1 (15-ounce) can organic no-salt-added black beaninsed and drained
1 tablespoon chopped fresh cilantro
 

Instructions
Heat a large nonstick skillet over medium-high heat. Add canola oil to pan; swirl to coat. Add bell pepper and minced jalapeño pepper; sauté 4 minutes. Add fresh lime juice, salt, and black beans. Cook 3 minutes or until thoroughly heated. Sprinkle with chopped fresh cilantro.
Nutritional Information Amount per serving Calories- 83 Fat- 2.5g Saturated fat- 0.2g Sodium- 156mg


Originally Submitted
11/11/2013





0 Out of 5 from 0 reviews

You can add this Spicy Black Beans recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.