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Crab Rangoons - Gluten Free
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Appetizers
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None
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| Servings |
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6
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| Preptime |
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30 min
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Ingredients |
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1 1/5 tbsp plain Greek yogurt
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8 oz fat free cream cheese, softened
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1 tsp gluten free soy sauce
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1/2 tsp Worchester
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6 oz fancy white crab meat, rinsed and drained
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1 green onion, finely diced
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Tostitos scoops
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Instructions |
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Beat first 4 ingredients in medium bowl. Add crab
meat and green onion and mix.
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Arrange 24 scoops on cookie sheet and spoon in about
a teaspoonful of crab mixture in each.
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Bake for 15 minutes at 350 degrees.
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Serve with additional soy sauce or sriracha for
dipping.
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| Serving
Suggestions |
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4 scoops = 163 calories
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Originally Submitted
12/12/2013
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