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Asian Seared Tuna with Green Beans Recipe

   
 

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     Asian Seared Tuna with Green Beans

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   20 minutes

Ingredients
1/4 cup soy sauce
1 teaspoon wasabi powder
1/4 teaspoon garlic powder
4 6-ounce tuna steaks (each about 3/4 inch thick)
1 pound of green beans, trinmed
1 tablespoon oriental sesame oil
2 tablespoons (packed) light brown sugar
 

Instructions
Mix soy sauce, wasabi powder and garlic powder in an 8x8x2 inch glass dish. Add tuna, turn several times to coat with the marinade. Let stand 15 minutes.
Meanwhile, cook beans in a large pot of boiling water until crisp-tender, about 4 minutes. Drain well.
Heat sesame oil in heavy large skillet over medium-high heat. Remove tuna from marinade; reserve marinade. Sprinkle tuna on all sides with pepper. Add tuna to skillet and cook until just opaque in center, about 3 minutes per side.
Transfer tuna to plates. Add green beans, sugar and reserved marinade to skillet. Cook until sauce is reduced enough to coat the beans, stirring occasionally, about 4 minutes.nn Using tongs, place beans alongside the tuna and serve.
Serving Suggestions
serve with yer standard white rice


Originally Submitted
2/20/2008





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