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Chicken Tinga - 5 points plus
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Entrees - Maindishes
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None
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| Servings |
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9
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Ingredients |
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3 lbs chicken breast
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3/4 large onion, minced
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6 cloves of garlic, minced
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4 1/2 tbsps salsa
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3/4 tsp salt
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Instructions |
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Combine everything in the slow cooker. Stir
Together. Cook on high for 3-4 hours.
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Remove Chicken from the cooking liquid and shred.
Stir in some of the tomatoes and some juice from
cooking after you shred it for added flavor.
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Nutritional Information- 206 calories, 5.4g of fat,
4.3g of carbohydrates, 1.1g of fiber, 33.6g of
protein
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| Serving
Suggestions |
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About 3/4 of a cup or 6 oz.
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Originally Submitted
12/18/2013
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0 Out of 5 from
0 reviews
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