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Day 1 Shepard's Pie Recipe

   
 

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     Day 1 Shepard's Pie

Category   Entrees - Maindishes
Sub Category   Gluten-Free
Servings   1

Ingredients
Mince = Ground beef
Peppers
Sunflower oil
Tomato paste
Yeast Extract
Potato
Spinach
Tomato
 

Instructions
Dice the pepper and fry in tiny amonut of sunflower oil. If I'm cooking for one I usually use half a bell pepper. Add the beef and fry until thoroughly browned.
Add about half a cup of water, a good squeeze of tomato paste, and a teaspoon of yeast extract. Boil for 20 minutes. you may have to add a touch more water
Chop the potato and boil in plain water. Do the same to the spinach. Mash the potato and mix in the spinach.
Place beef/pepper mixture in a dish. Top with spinach/potato mash. Top with sliced tomatoes and bake for about 20 minutes.


Originally Submitted
2/23/2008





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