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7-layer fat-fighting dip Recipe

   
 

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     7-layer fat-fighting dip

Category   Appetizers
Sub Category   None

Ingredients
4 cups shredded lettuce
3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice
1 1/2 cup Greek yogurt mixed with 1 packagee low-sodium taco seasoning
1 can black beans
3 medium diced tomatoes
2 cans sliced olives
8 oz cheddar cheese
 

Instructions
Starting with the lettuce on the bottom of a bowl, add each layer on top of the next, ending with sprinkling the cheese on top. Alternate one celery stick with each whole grain chip to cut your calories in half.


Originally Submitted
1/6/2014





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