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Artic Char with Nuts, and Herb Topping Recipe

   
 

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     Artic Char with Nuts, and Herb Topping

Category   Entrees - Maindishes
Sub Category   None

Ingredients
Herb Topping
1/4 cup toasted, finely chopped almonds
1/4 cup toasted, finely chopped walnuts
1/4 cup finely chopped fresh cilantro
3 Tbs finely chopped red onion
2 1/2 Tbs extra-virgin olive oil
2 Tbs finely chopped fresh flat-leaf parsley
2 tbs finely chopped fresh mint
1/8 tsp crushed red pepper flakes
 
Kosher salt and freshly ground black pepper
For the Fish
1 Tbs vigin coconut oil
4 6-oz skin on Arctic char fillets
Kosher salt and freshly ground black pepper
To Serve
1/4 cup pomegranate seeds
2 tsp pomergranate molasses

Instructions
Make the nut-herb topping In a medium bowl,gently toss the almonds, walnuts, cilantro, onion, olive oil, parsley, mint and pepper flakes with 1/4 tsp salt and 1/8 tsp pepper until well combines. Season to taste with additional salt and pepper.
Cook the fish Heat the oil in a 12-inch nonstick skillet over medium-high neat until shimmering hot. Lightly season the fish with salt and pepper. Put the fish in the skillet flesh side down and cook, undistured, until golden, about 2 minutes. Flip and cook until barely opaque in the center about 1 to 2 minute (check center with knife) add more time if needed.
Transfer the fish skin side down to a serving plate, then sprinkle with the nut-herb topping and the pomegrate seeds. Drizzle 1/2 tsp of the pomegrante molasses over each, and serve.


Originally Submitted
1/8/2014





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