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Bagel & Cream Cheese with Tomato Recipe

   
 

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     Bagel & Cream Cheese with Tomato

Category   Breakfast - Brunch
Sub Category   None

Ingredients
1-3 oz. small whole-grain bagel
2 tablespoons low-fat cream cheese
2 large slices tomato
Salt, to taste
Pepper, to taste
 

Instructions
Toast bagel halves and spread with cream cheese. Top each side with a slice of tomato and season with salt and pepper.
Makes 1 serving Calories 302 Fat 7 Carbs 52 Fiber 8 Protein 13


Originally Submitted
1/28/2014





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