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Stuffed Flounder Recipe

   
 

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     Stuffed Flounder

Category   Entrees - Maindishes
Sub Category   None
Servings   2-3
Preptime   10 min

Ingredients
1/2 cup celery , chopped
1 clove garlic , minced/crushed
butter for frying celery, onions and to drizzle on top
1/2 lb crabmeat , shredded (you can use imitation)
1/2 cup scallions , chopped
breadcrumbs, as needed, to hold stuffing together
2 tablespoons parsley , chopped
6 thin flounder fillets
salt and pepper
 
egg
milk

Instructions
Preheat oven to 375 degrees.
Melt butter in fry pan/skillet over moderate heat. Saute celery, scallions and garlic.Remove from heat and add bread crumbs,crab and parsley. Season with salt/pepper and mix well. Bread flounder with egg/milk mixture and breadcrumbs.
Spray baking dish with nonstick spray, or coat with melted butter (your choice). Place one half of the flounder filets in baking dish.Cover filets with stuffing mixture.Place remaining filets on top of stuffing to create individual stuffed flounders. Drizzle about 1/4 cup melted butter(marg) on top of filets.
Cover baking dish with foil and bake at 375 degrees for 35 minutes. Remove foil and bake for an additional 5 minutes or until fish is cooked through. ~NOTE~Cooking time may vary, depending on thickness of your fish filets.


Originally Submitted
3/1/2008





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