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Instructions |
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Cut up avocado. Place carrot juice in blender. Add avocado and
blend to desired thickness. Add cumin, salt and lemon juice to
taste. Blend. Pour over sprouts and chopped veggies in bowl. Serves
1.
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An old standby in raw cuisine, carrot soup is nourishing and easy
to make. Even if you do not own a juicer, you can buy fresh made
carrot juice at juice bars and at many health food stores. This
recipe calls for pouring the soup over chopped sprouts and other
vegetables. Alter this to suit your family's taste. I have never
heated this soup, but I suppose that it would work for those who
must have their soup warmed. Be careful to keep it at or below the
temperature of a Jacuzzi bath. Two variations of this soup follow.
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Alternative: Eliminate cumin and add 2 teaspoons grated ginger
root. (for spice lovers use both cumin and ginger).
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Variation: For a nutritious Seaweed Carrot Soup: Double the recipe
and add 1/2 cup dulse pieces and 1/2 cup clover, alfalfa or
sunflower sprouts, blend. Serves 2.
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Originally Submitted
3/2/2008
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