Preheat grill or broiler. (You can also use a George Foreman grill)
Mix all ingredients well and form into 4 individual patties.
Grill or broil patties until internal temp. of burgers reaches 165 degrees F, or about 7 to 8 min. per side.
Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 285.6
Total Fat: 19.8 g
Cholesterol: 156.0 mg
Sodium: 673.3 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.5 g
Protein: 26.8 g
Originally Submitted
3/2/2008
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