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Broccoli & Artichoke Chicken Fried Rice Recipe


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     Broccoli & Artichoke Chicken Fried Rice

Category   Entrees - Maindishes
Sub Category   None

2 medium chicken breast
1 cup whole grain brown rice
1 medium broccoli floret
1/2 cup of artichoke halves from a jar
1 tbsp. minced garlic
2 tbsp low sodium soy sauce

Season and bake chicken on 350 for 25 minutes and cook rice. Saute broccoli in greased pan with minced garlic and add artichoke halves in after a 3 minutes. Dice chicken, and add to broccoli and artichokes in large skillet, saute another 3 minutes. Last add rice and soy sauce and saute for another 3 minutes

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