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Southwestern Pizza Recipe


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     Southwestern Pizza

Category   Entrees - Maindishes
Sub Category   Low-fat

1 - 12 inch 100% whole wheat pizza crust
1 cup prepared tomato salsa
1 1/4 cups reduced-fat mozzerella, shredded
1 1/3 cups canned black beans, drained and rinsed
1 small sweet red pepper, seeded and thinly sliced
2 scallions, trimmed and thinly sliced
1/4 cup clinantro leaves for garnish
Canola cooking spray

Heat the oven to 450F. Coat a baking sheet with cooking spray.
Place crust on sheet and top with salsa, 1 cup mozzarella, beans, sliced red pepper, and scallions. Top with remaining 1/4 cup cheese.
Place pizza in oven and bake for 8 - 10 minutes or until mozzarella is melted.
Remove from oven and garnish with cilantro if desired. Cut into 6 slices and serve.
Serving Suggestions
Calories - 488, Fat - 12 g, Carbohydrates - 72 g, Protein - 28 g, Fiber 16 g. Serving Size - 2 slices

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