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Spaghetti Squash with Meat Sauce Recipe

   
 

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     Spaghetti Squash with Meat Sauce

Category   Entrees - Maindishes
Sub Category   None

Ingredients
Spaghetti Squash
Olive Oil
Onion, chopped
1 - 2 salks Celery, chopped
1/2 Green Pepper, chopped
1 lb Ground Beef or Italian Sausage
9 - 10 ripe Plum Tomatoes, cut in quarters
2 Garlic cloves, minced
1 cup Basil, cut into pieces
 
Salt and pepper
Parmesan Cheese, grated

Instructions
Preheat oven to 400ºF. Cut spaghetti squash in half lengthwise and scoop out seeds and membrane. Season with salt and bake about 1 hour, or longer if needed on a baking sheet, cut side up.
In processor, combine tomatoes, garlic, basil leaves, and generous amounts of salt and pepper. Add seasonings if preferred. Set sauce aside
In a large deep sauté pan, heat oil and add onions, celery and green pepper. Sauté on medium-low for about 3 to 4 minutes, until soft. Add the meat and season with salt. Brown the meat and cook, breaking it into smaller pieces with your spoon until cooked trhough. When cooked, add the tomato sauce then add bay leaf and cover, reducing heat to low. Simmer at least an hour, stirring occasionally.
When spaghetti squash is cooked, let it cool for about 10 minutes. When cool, use a fork to remove flesh, which will come out in spaghetti looking strands. Keep covered and set aside keeping warm until sauce is ready. Serve topped with meat sauce and grated parmesan cheese, if desired


Originally Submitted
3/13/2014





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