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Oat Smoothie Recipe

   
 

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     Oat Smoothie

Category   Beverages
Sub Category   None
Servings   2

Ingredients
1 1/4 cups strawberries, halved
1/2 cup fat-free plain yogurt
1/4 teaspoon sugar substitute
2 tablespoons nonfat dry milk
2 tablespoons chopped walnuts
1 1/2 tablespoons oat bran
1 tablespoon sugar-free pancake syrup
1/4 cup ice cubes
 

Instructions
n a blender or food processor, combine the strawberries, yogurt, sugar substitute, dry milk, walnuts, oat bran, syrup, and ice cubes. Blend until smooth and frothy.


Originally Submitted
3/5/2008





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