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Turkey Parmesan Recipe

   
 

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     Turkey Parmesan

Category   Entrees - Maindishes
Sub Category   None
Servings   2
Preptime   10 min

Ingredients
1 cup low-sugar pasta sauce
1/4 cup pine nuts, coarsely chopped
1/2 ounce freshly grated Parmesan cheese (1/8 cup)
1/4 teaspoon dried Italian seasoning
1/2 pound turkey cutlets, about 1/3 inch thick
Salt and freshly ground black pepper
1 teaspoon extra-virgin olive oil
1 ounce shredded part-skim mozzarella cheese (1/4 cup)
 

Instructions
1.Heat oven to broil. Bring sauce to low simmer in a small saucepan over medium-low heat. Remove from heat and cover to keep warm.
2. Stir together pine nuts, Parmesan, and Italian seasoning in a wide, shallow dish. Season turkey on both sides with salt and pepper, then dredge both sides in the nut mixture, pressing to adhere.
3. Heat oil in a large nonstick skillet over medium-low heat. Add turkey and cook until coating is golden brown and juices run clear, about 4 minutes per side. If pine nuts brown too quickly, reduce heat
4. Place turkey in a baking pan, top evenly with mozzarella, and broil until cheese melts, about 30 seconds.
Serving Suggestions
Spoon 1/2 cup of warm sauce on each plate and top each with a piece of turkey.


Originally Submitted
3/5/2008





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