1/2 cup(s) roasted red peppers (packed in water), well-drained, diced
2 medium plum tomato(es), seeded and diced
2 cup(s) regular egg substitute
2/3 cup(s) crumbled feta cheese
2 Tbsp dill, fresh, minced
1/2 tsp kosher salt
1/8 tsp black pepper
Instructions
1. Preheat oven to 350°F. Coat a 10-inch ovenproof skillet with cooking spray and set over medium-high heat. When hot, add onion and sauté until softened, about 5 to 7 minutes.
2. Add spinach, roasted peppers and tomatoes; toss and cook until spinach has wilted, about 5 minutes.
3. Meanwhile, whisk together egg substitute, feta, dill, salt and pepper. After spinach has wilted, pour egg mixture into skillet. Cook until bottom of eggs begin to set, about 5 to 7 minutes.
4. Transfer skillet to oven and bake until center is set, about 15 to 20 minutes. Remove from oven, cut into 6 pieces and serve warm. Yields 1 piece per serving.
Serving
Suggestions
1 slice; PointsPlus Value = 3 point per serving
Originally Submitted
4/29/2014
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