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Instructions |
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1. Wash kale well and pat dry. Strip kale leaves from stems, discarding stems. Tear leaves into small pieces and place in large salad bowl.
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2. Add lemon juice, olive oil, salt and pepper.
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3. With your hands, firmly squeeze and massage kale for 20 to 30 seconds to tenderize greens.
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4. Add diced apple and honey; toss well to combine. Spring with sunflower seeds.
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| Serving
Suggestions |
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I used honey crisp apples.
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Originally Submitted
5/16/2014
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