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Roasted Garlic and Chive Dip Recipe

   
 

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     Roasted Garlic and Chive Dip

Category   Appetizers
Sub Category   None
Servings   8

Ingredients
1/2 cup unpeeled garlic cloves
1/2 cup plain fat-free Greek yogurt
1/2 cup light sour cream
2 tablespoons minced fresh chives
3/8 teaspoon salt
Dash of freshly ground black pepper
 

Instructions
. Heat a large nonstick skillet over medium heat. Add garlic cloves to pan; cover and cook 8 minutes or until lightly browned and tender when pierced with a fork, stirring occasionally. Cool slightly. Squeeze garlic from skins into the bowl of a mini food processor. Discard skins. Puree garlic until smooth. 2. Combine yogurt, sour cream, chives, salt, and pepper in a medium bowl, stirring well with a whisk. Add garlic to yogurt mixture, stirring with a whisk to combine. ,
Amount per serving Calories- 42 Fat- 1.7g Saturated fat- 1g Monounsaturated fat- 0.5g Polyunsaturated fat- 0.1g Protein- 2g Carbohydrate- 5g Fiber- 0.0g Cholesterol- 5mg Iron- 0.0mg Sodium- 128mg Calcium- 47mg


Originally Submitted
5/25/2014





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