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Chicken, Tortellini, and Spinach Soup with Pesto Recipe

   
 

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     Chicken, Tortellini, and Spinach Soup with Pesto

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6

Ingredients
2 teaspoons canola oil
1 pound skinless, boneless chicken (I would prefer breaststhighs, cut into 1-inch pieces
4 garlic cloves, minced
4 cups unsalted chicken stock (such as Swanson)
1 (9-ounce) package whole-wheaqt cheeese tortellini
1 (5-ounce) package spinach
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup diced seeded tomato
 
1/4 cup refrigerated pesto (such as Buitoni)

Instructions
1. Heat a Dutch oven over high heat. Add oil; swirl to coat. Add chicken; cook 4 minutes, browning on all sides. Add garlic; cook 30 seconds. Add stock; bring to a boil. Add tortellini; reduce heat to medium, and simmer 6 minutes or until tortellini are done. Stir in spinach, salt, and pepper. Divide soup among 6 bowls; top evenly with tomato and pesto.
Amount per serving Calories- 301 Fat- 12g Saturated fat- 3.5g Monounsaturated fat- 3.6g Polyunsaturated fat- 2g Protein- 27g Carbohydrate- 20g Fiber- 3g Cholesterol- 92mg Iron- 6mg Sodium- 551mg Calcium- 83mg


Originally Submitted
5/25/2014





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