3 ounces white cheddar cheese, shredded (about 3/4 cup)
8 (3/4-ounce) slices multigrain bread
8 thin tomato slices, seeded
1 ripe peeled avocado, cut into thin slices
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
Instructions
1. Sprinkle 3 tablespoons cheddar cheese over each
of 4 bread slices. Top each with 2 tomato slices.
Arrange avocado slices evenly over tomato slices.
Sprinkle evenly with salt and pepper. Top with
remaining 4 bread slices. Lightly coat outsides of
sandwiches with cooking spray.
2. Heat a grill pan over medium heat. Place
sandwiches in pan; cook 3 minutes on each side or
until bread is toasted and well marked and cheese
melts. Cut each sandwich in half; serve
immediately.