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Creamy Spinach & Chicken Saute Recipe

   
 

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     Creamy Spinach & Chicken Saute

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
3/4 lb. boneless skinless chicken breast
1/2 cup Skim Milk
1/8 tsp Salt
1/8 tsp Pepper
1/8 tsp Nutmeg
1/4 Cup Fat Free Chicken Broth
5 oz Spinach, chopped
 

Instructions
1. In a large no stick pan, cook chicken over med. heat 2 min on each side. Reduce to med low. Add milk, broth & onions. Cook 5 min;turning chicken & cook until onions are tender.
2. Add spinach; cook 3 – 4 min stirring often. When chicken is done remove from pan; keep warm.
3. Return heat to med; cook 3 min or until most liquid has evaporated. Add salt, pepper, & nutmeg. Serve sautéed spinach; top w/ chicken.
Serving Suggestions
Points Plus Value; 5 points per serving


Originally Submitted
6/9/2014





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