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5 cups water
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1cup dry roasted Buckwheat Groats plus 1 cup Dry Bulgur wheat
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5 medium Granny Smith Apples , unpeeled and chopped
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1 cup unsweetened apple juice
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1 cup dried cranberries
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1 cup dried pineapple
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1 cup dried currants
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1cup raisins
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1cup chopped dates
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4 Tbsp. maple syrup
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1 tsp. walnut flavoring
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1 tsp. brandy flavoring
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1 tsp. ground cinnamon
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1 tsp. ground flax seeds
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1 tsp. salt
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