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Spinach and Mushroom Chicken 4HB Recipe

   
 

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     Spinach and Mushroom Chicken 4HB

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   2

Ingredients
2 chicken breasts, diced
salt and pepper
2 tablespoons butter
1 can diced tomatoes
2 cups mushrooms
2 cloves minced garlic
2 handfuls baby spinach
1/2 grated parmesan cheese (optional)
 

Instructions
Ingredients 2 chicken breasts, diced (roughly one pound) salt and pepper 2 tablespoons rendered pork fat (or olive oil or butter) 4 medium tomatoes (or 1 can diced) 2 cups mushrooms, sliced 2 cloves garlic, minced 2 large handfuls of baby spinach ½ cup parmesan cheese, grated (optional)
Instructions season chicken with salt and pepper heat fat/oil a large skillet to medium heat. Add chicken and cook until done. (if you prepared your chicken beforehand, skip this) remove chicken and cover with aluminum foil to keep warm add tomatoes and mushrooms to the pan. Cook for 5 minutes until vegetables are tender. Add more fat/oil if needed. Add garlic, spinach, and cooked chicken. Cook 2 minutes more until spinach is wilted. Sprinkle with parmesan cheese (optional) and serve


Originally Submitted
7/7/2014





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