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Meal-in-a-Biscuit Crackers Recipe

   
 

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     Meal-in-a-Biscuit Crackers

Category   Breakfast - Brunch
Sub Category   None
Servings   20
Preptime   10

Ingredients
1/2 cup Chia Seeds
1/2 cup Sunflower Seeds
1/2 cup Sesame Seeds
1/2 cup Almond Meal or LSA
2 cloves of Garlic, crushed
2 tsp fresh chopped herbs (Sage/Corriander)
1 tsp Dulse Flakes, optional (health food shop)
1/4 tsp Celtic Sea Salt
1 cup Water
 

Instructions
Preheat the oven to 160ºC / 325°F and line a baking tray with baking paper. Combine the seeds and almond meal in a bowl.
In a separate bowl, whisk the remaining ingredients with 1 cup of water. Pour the liquid mixture onto the seed mixture and stir until thick and combined.
Spread the mixture on the tray, pressing down using the back of a spoon, until it is 5 mm thick. Bake for 30 minutes.
Remove from the oven, cut into 20 crackers using a knife, flip them over and bake for another 25 minutes. Cool completely on the tray. Store in a sealed container for two weeks.
Serving Suggestions
Serve these meal-in-a-biscuit crackers with dips, mashed avocado or homemade cream cheese, or keep some at work for an afternoon crisp fix


Originally Submitted
7/7/2014





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