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Wraps with cucumber,ham and sprouted filling Recipe

   
 

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     Wraps with cucumber,ham and sprouted filling

Category   Entrees - Maindishes
Sub Category   Quick Meals
Preptime   15 min

Ingredients
2 tortillas
3 tablespoons cream cheese
1 teaspoon mustard
1 cucumber
3 slieces ham
70 g spross
a little bit of herbal salt
a little bit of pepper
 
140ml milk
70 g flour
1 egg

Instructions
Spread the Tortilla .Stir the cream cheese with the mustard and pit it on the tortillas.Wash the cucumber and cut it into thin slieces.Wash the sprout and put them in the near of you.Occupy the tortillas with slieces of cucumbers and ham.Put the sprouted on the tortilla.By request spread a little bit of pepper and salt.Roll the wraps together.Cut the wraps in two pieces.Decorate the plate with sprouted.
If it should even go fast, make my wraps like this - take the milk, flour an the egg. Mix it together and bake 2-3 eggcakes. This wraps are a little bit softer but they taste good and they are made fast.
Instead of ham you can take turkey breast and a little bit of salmon. This portion is good for two or one hungry person.


Originally Submitted
8/27/2014





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